Category: Healthy food
Nutrition for constipation: useful and harmful foods
Constipation is a common defecation disorder that occurs in men and women of all ages, predominantly among the elderly. In the vas...
highest protein vegan foods
There are many reasons to eat more non-meat foods: they are cheaper, have fewer calories, and so on. It is easy to get enough prot...
5 foods for blood health
what food thickens blood / What foods thin the blood?/
10 High Cholesterol Foods
With high cholesterol, you will have to give up several products. Eliminate - or significantly reduce consumption. Below is a list...
10 Cancer Fighting Foods
The World Health Organization (WHO) has published a list of products that contribute to the overall strengthening of the immune sy...
foods to avoid with high blood pressure
5 Foods to Avoid for Hypertension Does a healthy diet low in sodium and high in potassium help lower blood pressure? What foods a...
20 ways to be healthy
Many people believe that a healthy lifestyle is a constant limitation and discomfort. There are many ways to be healthy without dr...
Diet and mental health
Can what you eat affect how you feel? Diet is an essential component of social, emotional, and mental health. This article is you...
what to eat after a surgery
Even a small surgical intervention is a great stress for the body, so after the operation, it is necessary to pay due attention to...
What fruits can be eaten with diabetes?
The number of patients suffering from diabetes is increasing every year. Unfortunately, diabetes mellitus is a disease of the endo...
