Category: Healthy food
COMPULSIVE OVEREATING
What is binge eating? A person suffering from compulsive overeating, as a rule, begins to gain weight, and he is well aware that h...
Apples: miracle weapon against high cholesterol
Elevated blood fat levels are a widespread disease in Germany: More than two thirds live with high cholesterol levels. An old sayi...
12 best smoothies for weight loss and body cleansing
Smoothies are a great snack, a light breakfast, and just a way to get the nutrients you need. And how good they are for the stomac...
50 HEALTHIEST FOODS ON PLANET EARTH
We have studied the beneficial properties of foods known to mankind and selected the 50 most delicious and healthy. For example, g...
Nutrition for anemia. What is possible and what is not?
Anemia leads the list of blood diseases. This disease can be described as follows: a syndrome in which the number of red blood cel...
All year round with strong immunity: 14 healthy foods
The spread of various infections obliges us to maintain immunity, regardless of the season. But it's not just them. This is import...
How Iron Affects Well-Being and Health
Iron is an essential micronutrient that is involved in the work of many enzymes and is part of hemoglobin, the protein that carrie...
What are processed foods and are they harmful to health...
During the day, the average Russian receives more than half of the calories from processed foods. In the article, we understand wh...
What to eat to be healthy - foods that everyone should ...
Many factors affect health and well-being, and food is one of the most important. In this article, we decided to compile the Top 1...
Diet for psoriatic arthritis
When it comes to living with psoriatic arthritis, eating a healthy, anti-inflammatory diet can be an important part of managing yo...
