Category: Healthy food
Lentils, beans, peas & Co. - legumes for a healthy diet
Legumes belong to the family of legumes - the so-called legumes - which fulfill an important function in agriculture. They form a ...
Oats – the healthy, low-gluten grain
Oats belong to the meadow grasses and are primarily used in agriculture to feed horses. Healthy nutrition in everyday life, howeve...
Alkaline nutrition as the basis of a healthy diet
We all want to remain fit and mentally and physically flexible into old age in good health. We can achieve this through conscious ...
A special oil: coconut oil for health and beauty
The coconut palm has been known in the Malay Archipelago for 3000-4000 years. In many tropical countries, it forms the livelihood ...
Organic black cumin oil: secret weapon against inflamma...
Native black cumin oil scores with its natural composition and is versatile. Whether as a revitalizing, anti-inflammatory food sup...
Effective anti-inflammatory agents
by Kristian Kretschmann Nature offers numerous herbs and spices to combat inflammation. They can increase the immune system and t...