Category: Healthy food

Lentils, beans, peas & Co. - legumes for a healthy diet

Legumes belong to the family of legumes - the so-called legumes - which fulfill an important function in agriculture. They form a ...

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Oats – the healthy, low-gluten grain

Oats belong to the meadow grasses and are primarily used in agriculture to feed horses. Healthy nutrition in everyday life, howeve...

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Alkaline nutrition as the basis of a healthy diet

We all want to remain fit and mentally and physically flexible into old age in good health. We can achieve this through conscious ...

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A special oil: coconut oil for health and beauty

The coconut palm has been known in the Malay Archipelago for 3000-4000 years. In many tropical countries, it forms the livelihood ...

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Organic black cumin oil: secret weapon against inflamma...

Native black cumin oil scores with its natural composition and is versatile. Whether as a revitalizing, anti-inflammatory food sup...

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Effective anti-inflammatory agents

by Kristian Kretschmann Nature offers numerous herbs and spices to combat inflammation. They can increase the immune system and t...

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